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What is Pollen? Pollen enables the fertilization of plants, to blossom and further reproduce. Bees aid the pollination through the way they collect pollen on their hairy bodies, transferring pollen grains between plants. For bees it is a vital source of protein and is apart of their diet especially for young bees in development. This is because bee pollen is one of the most natural, completely nourishing foods being rich in proteins, free amino acids, vitamins and folic acid. Health Benefits Bee pollen is completely safe for human consumption and can go great with breakfast smoothie bowls or morning oats. It is beneficial for the human body in many ways including:
Serving Suggestion: Perfect addition to your breakfast smoothie bowls and morning oats; just sprinkle 1/2tsp on top. |
